•1, 2 or 3 wk guided program •recommended herbs, products •liver/gall bladder flush •cautions & benefits •handouts, charts, resources •phone & email support
$150 for 2 hours (can be used in 30-min increments) PHONE Coaching
•lymphatic detox massage for Belly, Chest, Head, Arms, Legs •self-massage, partner optional •cleanse & fortify immune system •handouts, charts, resources •phone & email support
$360 for 4 hours (can be used in 1-hour increments)
•cancer, hip, knee, implants, lipo, etc •progressive program for scar softening •old or recent injuries, adhesions •handouts, charts, resources •phone & email support
$180 for 2 hours (can be used in 30-min increments) Zoom Coaching
•hoop dance, contact staff, fire fans •explore circus arts, balancing •improv with props & music •links, videos, referrals •phone & email support
$180 for 2 hours (can be used in 30-minute increments) Zoom Coaching
•Jazz, Modern, Ballet •Contact Improvisation •Tai Chi Chuan, Tap •West African, Samba •Salsa, Funk, Freestyle •phone & email support
$180 for 2 hours (can be used in 30-min increments) Zoom Coaching
•pain-free movement & stretching •improv to delight your Inner Child •no pressure, no goals, your pace •allowing what is present, to thrive •increase vitality, deepen sleep •phone & email support
$180 for 2 hours (can be used in 30-min increments) Zoom Coaching