My first offering for a VIP Wellness Day went so smoothly! We created a daily and weekly schedule of healthy activities, made little paper notes with each describing a fun 15 minute method that she can pick out randomly from a grab bag once a day, and discussed ideas she already knew about but needed a nudge to start up again.
After our health habits activities together, she received a Melting Touch Method© lymphatic massage!
I brought her a Gift Bag packed with inspiring healthy options, and my “Welcome packet” of self massage Flash Card reminders and articles to support her ongoing journey. Epsom salts, coconut oil, lavender essential oil, vibrating massager, ginger and peppermint tea, and resistance bands for working out. She already has a dry skin brush or I would have included it.
Contact me to schedule a VIP Wellness Day for 1-6 people! You can invite friends, and each can receive a massage at end of time, as the others have snacks, tea, chat, and stretch. ~XOMJ
310.306.9838 • MarciJavril@gmail.com
