TOP METHODS to FLUSH out FLU & MUCK in lungs & sinuses
– by Marci Javril Lymph Massage Specialist
click for FREE DOWNLOADABLE PDF miniBook – Flush Out Flu by M.Javril
Dear Friend,
The change of seasons is stressful on our immune system. Environmental elements bring up mucus, which is actually the body’s cleansing mechanism, but at times it gets accumulated and backs up, I call it “radiator overflow”.
Manually simulating the natural rhythm of how the body moves out wastes (perastalsis) is EXTREMELY effective, very gentle, and easy to accomplish with Melting Touch massage, dry skin brushing, and deep breathing.
How much do you really know about your body’s WATERY ELEMENT (lymphatic system) which cleanses every cell? Come in for a session and find out how to avoid those lengthy colds and nip illness before it gets to you.
Take the time to PRINT THIS OUT it will save you a lot of down-time. Even if you only do a few of my suggestions, believe me, a little goes a long way, and every little bit makes a difference!
~ Keep Breathing ~ XOMJ
•• miniBook CONTENTS
**Melting Touch Method©– Step-by-Step instructions to decongest Head, Chest & Belly+ FREE CHARTS and SELF-MASSAGE FLASHCARD REMINDERS
**Cleansing Methods from Kriya Yoga
– LIST of energizing activities
**Essential Supplements – don’t have to cost a lot – LIST of effective herbs and supplements
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