Your lymphatic system is your internal ocean!
The rhythm that works for moving the fluid in your skin and tissue is the same as in the ocean, like a lullaby very slow, pulsing, and gentle. CLICK for Instagram REEL
Repetition is the key to mobilizing your internal cleansing. Equally important, lymph fluid also transports your immune system! Doing self-care lymph massage is the most efficient effective way to rid your body of toxins, excesses, bacteria, and fortify yourself against disease in the future.
Wondering how I maintain my healthy lifestyle?
I’ve been practicing, teaching, and offering lymphatic massage since 1986. And it is my anti-aging secret!
Your lymphatic system transports waste, toxins, excess sugars and fats OUT of your body. At the same time, lymphatic fluid is how your immune system sends “warriors” (lymphocytes) to battle any disease.
Your internal waterways are moving all of this thru the 1000+ lymph nodes in your body, which are squeezed and mobilized by muscle action.
That’s why, just by using your hands, in a gentle waltz rhythm, you can move lymph fluid, flush out debris, and boost immune response.
Contact me and learn how to use your own hands to heal yourself!