IN PERSON • ZOOM • PHONE // price depends on time frame
Therapeutic Bodywork: receiving (in-person), and/or learning
Melting Touch Method© includes lymphatic drainage massage, myofascial release, internal organ detox, scar softening, cranio-sacral balancing.
Moves out wastes, improves quality of life, reduces pain, boosts immunity, soothes digestion, relieves stress, anxiety, inflammation, chronic disease, accelerates injury and surgery recovery.
You can receive a gentle hands-on session, you can also learn how to do this for yourself in person or by zoom, or invite an appropriate partner to work with you. No experience necessary.
In-Service Training: for health professionals, spas, clinics, schools, groups
Post-Surgical support to increase patient compliance & accelerate recovery – progressive program for scar softening, reduce swelling, inflammation, increase energy, deepen sleep, soothe digestion, stress reduction & mindfulness.
Hands-on training for clinicians with detailed notes, as well as homework handouts for patients. I teach you how to teach them get better long term results! Follow up on ZOOM.
Dance Movement Classes: for individuals or groups
Improvisation, Creative Expression, Dance Techniques (Jazz, Tap, Modern, Ballet, African, Salsa, Samba), Yoga Asana Flow, Conscious Breathwork, Deep Stretching, Hula Hoop Dance, Contact Staff Spinning.
Show me what you got! We will enhance your repertoire. My expertise in yoga, dance, movement therapy, and diverse modalities, gives me a basketful of ways to take you on an inspiring adventure. Learn simple sequences, push your envelope, challenge your flexibility, open your sound & dramatic expression. I promise to take you to your NEXT LEVEL.
Healthy Lifestyle Habits: for individuals or groups
Preventive health methods for daily practice. Cleansing guidelines, self-care methods, mindfulness, stress reduction, resources, articles, video demos for anti-aging and rejuvenation.
Within the time frame given, we cover a variety of topics, focusing on your (or your group’s) particular issues. Cheap, inexpensive, easy ways to improve the quality of your life, extend your longevity, and feel like yourself again! Learn how to use your own head, heart, and hands to heal yourself and others.Interactive Playshops: for corporations, special interest groups, webinars, retreats
possible topics:
– Brain Cleanse & Head Massage for Friends and Family – hands-on
– ReCreate Your Self – creative expression with movement & theatre games
– Aging Gracefully – slow stretches, breathwork, mindfulness, journaling
– Be Your Animal – improvisation of movement styles with music, sounds & games
VIP Spa Learning Day: daily/weekly rituals, nutrition, exercise, self-care, detox
- 15 essential preventive health habits
- Chapter 7 from my book – 7 Steps for Detox
- lymph massage for Belly, Chest & Head
- lymph massage for specific issue