Dear Friends, so far you could only get my eBook on Amazon Kindle App.BUT NOW —>> my book is a PDF!
Since I have not yet created “Print on Demand”, this is a way for those of you who requested something you can print out and hold in your hand, for reference, copying, and reminders. Great resources in here, with several pages marked PRINT ME OUT!!
Feel Like Yourself Again: heal and recover from injury, surgery & illness – “The Everyday Person’s Handbook for self-renewal” by Marci Javril, BCTMB
updated @allrightsreserved2023
only $9.95 – DOWNLOAD as PDF and print out your favorite pages to enjoy! [same price as digital version]
Marci Javril, Vitality Expert, reveals practices and techniques based on over 30 years of teaching lymphatic massage and internal organ detox, post-op scar softening and colon cleansing to health professionals. Marci delivers a comprehensive alternative guide, includes: lifestyle diet and healthy eating, lymph node massage, anatomy charts for lymphatic and immune systems, post-surgery and chemo-therapy recovery, releasing adhesions and restrictions, team building and resources.
This Book offers low-cost, low-effort, low-tech tips and tools, to flush out toxic wastes, and increase circulation and vital energy. Simple, scientifically proven methods guide the everyday person in self-care for optimal health and longevity. Guest Speaker Topics from Book: 7 Steps for Detox- Sparkle Activities, lymph massage, yoga breathing, stress reduction, scar softening, dry skin brushing, colon cleansing, emotional release, deep relaxation, restorative stretches, juice fasting, hoop dance, creative movement therapy.
Table of Contents, Acknowledgements, Testimonials, Author Bio, Health Tips & Tools, Overview of Melting Touch Method©, Contraindications, Anatomy Charts, Case Histories, Bibliography. 138 pages.
